Celebration of the International Day of Yoga
Embracing the ancient practice of Yoga for the union of body, mind and spirit…
Students and staff of PTVA’s English Medium School, Adheri participated in a mass yoga session on the International Day of Yoga (21 st June 2025). The event aimed to promote physical and mental well-being among them.
Mastar Om Gosavi of Std. 4 explained the importance of Yoga to the students in the school assembly. The Yoga practice session emphasized on balance, focus and inner peace and was volunteered by Ambika Yogashram’s certified instructors. The participants practiced Omkar recitation, meditation, simple body stretching exercises, various aasanas like Parvatasana, Vrikshasana, Trilonasana, Chakrasana,
Halasana, etc. and breathing techniques like Pranayama.
The Yoga Day celebration was a success, encouraging a healthy lifestyle among the participants.









